TAME YOUR SABOTEURS!
Mental Fitness Self-Awareness Workshop
“Your mind is your best friend. But it is also your worst enemy. Undetected “Saboteurs” in your mind cause most of your setbacks without your full awareness. The consequences are huge. Only 20 percent of individuals and teams achieve their true potential. The rest of us waste a lot of our time and vital energy playing Sisyphus.” – Shirzad Chamine, Positive Intelligence®
Leaders are often led to believe that success leads to happiness, not the other way around. However, the practice of mental fitness demonstrates that a happy brain is more capable, more creative, and more resourceful.
Discover breakthrough, research-based tools of Positive Intelligence®, that strengthen the part of your brain that serves you and quiet the part that sabotages you. Participants will learn about how to maximize performance and wellbeing by focusing on the root-level mental muscles that impact both.
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress are the result of self-sabotage. In preparation for the session, participants can reveal their own inner saboteurs using an individual online Saboteur Assessment. We will gain a better understanding through interactive tasks on how Saboteurs work and how to silence them.
It is a superb opportunity to discover how your Avoider, Controller, Hyper-Achiever, Hyper-Rational, Hyper-Vigilant, Pleaser, Restless, Stickler and Victim Saboteur impacts your life.
We will also get to know our Sage in the session: we will review 5 Sage Powers which are Empathize, Explore, Innovate, Navigate and Activate.
Participants gain insight into how to build the foundations of their mental fitness by strengthening three critical mental muscles to shift the balance of power from their inner Saboteurs (negative self) to their inner Sage (positive self).
Workshop was developed based on Stanford University lecturer, Shirzad Chamine’s New York Times Bestseller book by an independent Positive Intelligence® Coach.
PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
According to Hungarian legislation on Adult Education, these programs are not subject to administration in the central registry for adult education („FAR-system”).
Trainer:
Positive Intelligence® Coach, Team Coach, Trainer
“I am passionate about Mental Fitness Program as it empowers change for a more conscious and positive mind. The tools and techniques fit demanding and busy lifestyles and can be used for a variety of work and life applications.”
Please contact us with any questions or queries at annamaria.kelemen@businesscoach.hu
